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When Things Change, 3 Things You Can Do - Talk by Paul Babin

from Album of Guided Meditations: Remembering Love by Paul Babin

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Change, whether it is of our own making or something that happens to us, often brings upset. In this talk, I endeavor to answer these questions: What can we DO about the anxiety and fear that so often keeps us stuck, resisting or avoiding change? What can we DO to allow the positive stuff to happen in seemly disastrous situations we didn't ask for?

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from Album of Guided Meditations: Remembering Love, released March 14, 2022

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Paul Babin Los Angeles, California

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