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Connect with Your Inner Child - a Guided Meditation

from Album of Guided Meditations: Peace / Power by Paul Babin

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This is a guided meditation to help you connect with yourself in a very creative way. Inner bonding and reparenting are terms used to describe this process of getting to the heart of any upset. It's also a very effective way to free up creative energy by caring for yourself on a whole new level. The questions and statements suggested here are only offered to get you started. What you exchange with your Inner Child will be highly personal.
Recommended reading: "Inner Bonding" by Margaret Paul, Ph.D.

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from Album of Guided Meditations: Peace / Power, track released November 5, 2018

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Paul Babin Los Angeles, California

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